Lifestyle & Mindset Coaching

I help committed and courageous women build vibrant holistic health and wellbeing and cultivate emotional resilience to step into their greatness and experience life on Her terms. I offer this support through my one-on-one coaching, group programs, and online self-guided platforms that enables committed women, moms, and entrepreneurs like you to create, and lead a life that’s vibrant, where you feel inspired, amazing in your body and experience the emotional and spiritual freedom you deserve.

Schedule your Free Discovery call today and let’s get started!

yoga health coach, business mentor, consultant

I bring a holistic, mind-body-spirit approach to my coaching programs and methodology. I merge science and spirituality together to help you build personal mastery and resiliency and learn to cultivate the holistic wellbeing required to thrive and experience an expansive and fulfilling life. Using evidence-based research tools, combined with spirituality, I help you become the most vibrant and empowered version of yourself.

I support my clients in fully stepping into their unique greatness and honouring their own individual needs, desires, and life goals. This doesn’t just happen on the surface or physical level – this kind of growth demands deep inner work, showing up and committing to taking inspired action, and cultivating sustainable habits that align with you and your uniqueness.

You are not a one-size-fits-all programmed computer! You need your wellbeing program to be tailored to work for you, not against you, not a program that tries to fit you into some standardized mold. Guiding You to do this is a big part of my work.

Private & Group Coaching

For those ready to achieve their holistic health & wellbeing goals through intentional, inspired and purposeful actions through my private or group coaching and support. Choose the path that fits your needs

Schedule a Free Discovery Call

How to Plate up Masterclass

Get access to this free nutritional masterclass learning the simple 3 Pillar Methodology to fill your body with really great nutrition effectively, so that you can live the most energized life, filled with vitality and truly thrive in all you do!

Download Masterclass For FREE

Self-Guided Online Platform

For those who want to go at their own pace, discovering true purpose and potential, cultivating an abundant growth mindset, tapping into personal and spiritual development, while also optimally nourishing your body.

Free Discovery Call

Your time is now!

What Clients Have to Say

I initially hired Nicole to revamp my website but as we got into the project was soon blown away at her vast knowledge myriad things concerning my online business. I love how Nicole is personal and professional and is patient with my creative process and allows for my own creativity to shine through. I started this project feeling stuck but now I feel an incredible sense of optimism, clarity, and possibility regarding my entire business. Working with Nicole has helped me to shape a direction for my business, everything from social media presence, brand identity, messaging, and even product ideas. I’ve seen a sharp increase in online sales thanks to the work she’s done. I highly recommend Nicole as an essential ally for your business.

Scott Moore

Founder & Director